Greek Salad Recipe

Looking for an easy Greek Salad recipe? Learn how to make Greek Salad using healthy ingredients.


Submitted by muna_alkhater

Makes 1 serving



At the Italian pizza restaurants

Recipe Ingredients for Greek Salad

1 wedge (1.33 oz) Feta Cheese
0.25 cup slices Cucumber
10 strips Peppers, Sweet, Green
10 grams Whole Kernel Sweet Corn
3 strip, thin Carrots
5 small Olives, Ripe, Canned (Small-extra Large)
1/2 cup, shredded Lettuce, Cos Or Romaine
1 1tsp Olive Oil

Recipe Directions for Greek Salad

cut all into circles and drizzle with olive oil
Categories

Quick

Nutrition Facts
Serving Size 155.5g
Amount Per Serving
Calories
184
Calories from Fat
131
% Daily Value*
Total Fat
14.5g
22%
Saturated Fat
6.6g
33%
Trans Fat
0.0g
Cholesterol
34mg
11%
Sodium
586mg
24%
Potassium
199mg
6%
Total Carbohydrates
7.7g
3%
Dietary Fiber
2.0g
8%
Sugars
3.6g
Protein
6.5g
Vitamin A 60% Vitamin C 50%
Calcium 22% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B
  Good points
  • High in calcium
  • High in riboflavin
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in saturated fat
  • High in sodium
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