Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Greek Salad Recipe

Looking for an easy Greek Salad recipe? Learn how to make Greek Salad using healthy ingredients.


Submitted by mavinvaughan

Makes 1 serving



an easy greek salad that is a complete meal

Recipe Ingredients for Greek Salad

2 cups Romaine Lettuce
0.25 cup, crumbled Feta Cheese
0.5 cup, pared, chopped Cucumber, Peeled
8 olives Kalamata Whole Olives
1 serving Gazebo Greek

Recipe Directions for Greek Salad

make as you would any other salad.
Categories

Greek

Nutrition Facts
Serving Size 324.9g
Amount Per Serving
Calories
289
Calories from Fat
223
% Daily Value*
Total Fat
24.8g
38%
Saturated Fat
7.1g
36%
Trans Fat
0.0g
Cholesterol
33mg
11%
Sodium
1330mg
55%
Potassium
114mg
3%
Total Carbohydrates
8.6g
3%
Dietary Fiber
2.5g
10%
Sugars
3.4g
Protein
6.7g
Vitamin A 144% Vitamin C 34%
Calcium 21% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B
  Good points
  • Very high in vitamin A
  • High in vitamin C
  •   Bad points
  • High in saturated fat
  • High in sodium
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement