Greek Salad Recipe

Looking for an easy Greek Salad recipe? Learn how to make Greek Salad using healthy ingredients.


Submitted by ulteews

Makes 4 servings



Great light salad. I seed the cucumbers. Good served with other salads.

Recipe Ingredients for Greek Salad

195 grams Cucumber, Peeled
225 grams Grape Tomatoes
41 grams Onion Red
10 olives Greek Olives
63 grams TJ's authentic greek feta
1 tbsp Extra Virgin Olive Oil

Recipe Directions for Greek Salad

  1. chop cucumbers

  2. half tomatoes

  3. dice red onion

  4. slice olives

  5. cut feta into small pieces

  6. add olive oil

Categories

Salads

Nutrition Facts
Serving Size 144.5g
Amount Per Serving
Calories
121
Calories from Fat
90
% Daily Value*
Total Fat
10.0g
15%
Saturated Fat
2.7g
13%
Trans Fat
0.0g
Cholesterol
11mg
4%
Sodium
345mg
14%
Potassium
82mg
2%
Total Carbohydrates
4.8g
2%
Dietary Fiber
1.3g
5%
Sugars
2.1g
Protein
4.0g
Vitamin A 8% Vitamin C 22%
Calcium 1% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
C-
  Good points
  • High in vitamin C
  •   Bad points
  • High in saturated fat
  • High in sodium
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement