Greek Salad Recipe

Looking for an easy Greek Salad recipe? Learn how to make Greek Salad using healthy ingredients.


Submitted by kajohn6

Makes 1 serving



This is a Greek salad with a little extra.

Recipe Ingredients for Greek Salad

3 cups Romaine Lettuce
5 ea. Raw Tomato Cherry
1 tbsp Unico Sliced Black Olives
1 oz Fat Free Feta
10 strips Green Bell Pepper
3 oz Mushrooms
1 oz Pepperoncini

Recipe Directions for Greek Salad

This is an easy salad I throw together for lunch. Leave out what you don't like and throw in what you do!
Categories

Main Dish

Nutrition Facts
Serving Size 389.4g
Amount Per Serving
Calories
123
Calories from Fat
18
% Daily Value*
Total Fat
2.0g
3%
Saturated Fat
0.3g
1%
Trans Fat
0.0g
Sodium
921mg
38%
Potassium
237mg
7%
Total Carbohydrates
15.8g
5%
Dietary Fiber
6.5g
26%
Sugars
6.1g
Protein
11.8g
Vitamin A 242% Vitamin C 97%
Calcium 15% Iron 17%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
83% confidence
A-
  Good points
  • Low in saturated fat
  • High in calcium
  • Very high in dietary fiber
  • High in iron
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sodium
  • High in sugar
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