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Greek Salad Recipe

Looking for an easy Greek salad recipe? Learn how to make Greek salad using healthy ingredients.


Submitted by yannalondon

Makes 1 serving



Fantastic, refreshing, filling, great

Recipe Ingredients for Greek salad

50 g feta cheese
200 g tomatoes
100 g cucumber
100 g red onion
1 tbs oregano
1 tbs olive oil

Recipe Directions for Greek salad

Chop the veg and cheese into bite size chunks, put into bowl, mix with oregano and olive oil, Yum yum
Categories

Main Dish

Nutrition Facts
Serving Size 468.0g
Amount Per Serving
Calories
356
Calories from Fat
227
% Daily Value*
Total Fat
25.2g
39%
Saturated Fat
9.6g
48%
Trans Fat
0.0g
Cholesterol
45mg
15%
Sodium
575mg
24%
Potassium
873mg
25%
Total Carbohydrates
25.8g
9%
Dietary Fiber
6.5g
26%
Sugars
13.4g
Protein
11.1g
Vitamin A 46% Vitamin C 63%
Calcium 38% Iron 19%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • High in calcium
  • High in vitamin A
  • High in vitamin C
  •   Bad points
  • High in saturated fat
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