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Greek Salad Recipe

Looking for an easy Greek salad recipe? Learn how to make Greek salad using healthy ingredients.


Submitted by bernadettegallo

Makes 1 serving



Lettuce, tomato, cucumber, onion, olives, feta cheese

Recipe Ingredients for Greek salad

5 oz lettuce
1 oz tomato
1 oz cucumber
1 oz red onion
2 oz black olives
2 oz feta cheese

Recipe Directions for Greek salad

chop tomatoes, cucmber, onions and toss with lettuce and olives. Top with feta cheese.
Categories

Salads

Nutrition Facts
Serving Size 340.2g
Amount Per Serving
Calories
255
Calories from Fat
167
% Daily Value*
Total Fat
18.5g
28%
Saturated Fat
9.3g
47%
Trans Fat
0.0g
Cholesterol
51mg
17%
Sodium
1144mg
48%
Potassium
390mg
11%
Total Carbohydrates
14.9g
5%
Dietary Fiber
4.5g
18%
Sugars
7.5g
Protein
10.6g
Vitamin A 29% Vitamin C 18%
Calcium 37% Iron 17%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • High in calcium
  • High in riboflavin
  • High in vitamin A
  •   Bad points
  • High in saturated fat
  • High in sodium
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