Greek Salad Recipe

Looking for an easy Greek Salad recipe? Learn how to make Greek Salad using healthy ingredients.


Submitted by RubyMango

Makes 1 serving



Individual size of my version of greek salad.

Recipe Ingredients for Greek Salad

1 small tomato
1 oz. feta cheese
1 tbsp olive oil
1/3 red pepper
1/4 cucumber
1 slice red onion

Recipe Directions for Greek Salad

  1. Cut, mix, add salt, pepper, dill and italian herbs.

  2. Yum yum!

Categories

Appetizers

Nutrition Facts
Serving Size 256.8g
Amount Per Serving
Calories
236
Calories from Fat
179
% Daily Value*
Total Fat
19.9g
31%
Saturated Fat
6.1g
31%
Trans Fat
0.0g
Cholesterol
25mg
8%
Sodium
324mg
13%
Potassium
441mg
13%
Total Carbohydrates
10.7g
4%
Dietary Fiber
2.3g
9%
Sugars
6.8g
Protein
5.7g
Vitamin A 44% Vitamin C 149%
Calcium 17% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in saturated fat
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