Greek Salad Recipe

Looking for an easy Greek Salad recipe? Learn how to make Greek Salad using healthy ingredients.


Submitted by getnfit

Makes 4 servings



Traditional Greek Salad sans the red onions and olives

Recipe Ingredients for Greek Salad

4 roma tomatoes
1 cucumber
1/2 cup feta cheese
2 tbsp olive oil
2 tsp basil (dried)

Recipe Directions for Greek Salad

Slice cucumber and tomatoes and add feta, olive oil, and basil. Mix well and serve.
Categories

Main Dish, Salads

Nutrition Facts
Serving Size 224.2g
Amount Per Serving
Calories
143
Calories from Fat
100
% Daily Value*
Total Fat
11.1g
17%
Saturated Fat
3.8g
19%
Trans Fat
0.0g
Cholesterol
17mg
6%
Sodium
217mg
9%
Potassium
415mg
12%
Total Carbohydrates
8.3g
3%
Dietary Fiber
1.9g
8%
Sugars
5.3g
Protein
4.2g
Vitamin A 24% Vitamin C 30%
Calcium 12% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • High in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in saturated fat
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