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Greek Salad Recipe

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Looking for an easy Greek Salad recipe? Learn how to make Greek Salad using healthy ingredients.


Submitted by cptnhowdy4

Makes 1 serving



greek dressing with grilled lemon chicken

Recipe Ingredients for Greek Salad

2 cups lettuce
4 ounce grilled chicken breast
15 g

Recipe Directions for Greek Salad

  1. sprinkle lemon pepper seasoning over chicken and grill till no longer pink in the center.

  2. cut up and place on top of lettuce.

  3. pour dressing on top

Categories

Salads

Nutrition Facts
Serving Size 238.4g
Amount Per Serving
Calories
278
Calories from Fat
109
% Daily Value*
Total Fat
12.1g
19%
Saturated Fat
2.1g
10%
Trans Fat
0.0g
Cholesterol
96mg
32%
Sodium
234mg
10%
Potassium
457mg
13%
Total Carbohydrates
3.2g
1%
Dietary Fiber
1.1g
4%
Sugars
1.9g
Protein
36.1g
Vitamin A 8% Vitamin C 7%
Calcium 4% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in sugar
  • Very high in niacin
  • High in selenium
  • High in vitamin B6
  •   Bad points
  • High in cholesterol
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