Greek Salad Recipe

Looking for an easy greek salad recipe? Learn how to make greek salad using healthy ingredients.


Submitted by gbunches

Makes 4 servings



excellent when added to salad greens

Recipe Ingredients for greek salad

1 cucumber, peeled and diced
1 pint grape tomatoes, halved
24 kalamata olives, pitted and halved
1/2 cup feta cheese, crumbled
1/2 cup lemon juice,
2 tablespoons olive oil

Recipe Directions for greek salad

mix together ,add salt and pepper to taste
Categories

Salads

Nutrition Facts
Serving Size 232.2g
Amount Per Serving
Calories
172
Calories from Fat
123
% Daily Value*
Total Fat
13.7g
21%
Saturated Fat
4.1g
21%
Trans Fat
0.0g
Cholesterol
17mg
6%
Sodium
445mg
19%
Potassium
339mg
10%
Total Carbohydrates
10.7g
4%
Dietary Fiber
2.2g
9%
Sugars
4.7g
Protein
4.1g
Vitamin A 18% Vitamin C 43%
Calcium 14% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • High in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in saturated fat
  • High in sodium
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