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Greek Salad Recipe

Looking for an easy Greek Salad recipe? Learn how to make Greek Salad using healthy ingredients.


Submitted by meskew

Makes 16 servings



Can use one romaine and one green leaf.

Recipe Ingredients for Greek Salad

2 head green leaf lettuce
1 red onion
3 tomatoes
1 red bell pepper
1 green bell pepper
60 kalamata olives
8 oz feta cheese
1 cup greek dressing

Recipe Directions for Greek Salad

  1. Cut up all ingredients except olives and cheese.

  2. Crumble in fetta Cheese.

  3. Add the olives whole.

  4. Pour on dressing and mix thoroughly.

Categories

Salads

Nutrition Facts
Serving Size 170.7g
Amount Per Serving
Calories
246
Calories from Fat
175
% Daily Value*
Total Fat
19.4g
30%
Saturated Fat
3.4g
17%
Trans Fat
0.0g
Cholesterol
5mg
2%
Sodium
1334mg
56%
Potassium
150mg
4%
Total Carbohydrates
14.0g
5%
Dietary Fiber
1.1g
4%
Sugars
3.1g
Protein
3.8g
Vitamin A 15% Vitamin C 33%
Calcium 6% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C-
  Good points
  • Very low in cholesterol
  • High in vitamin C
  •   Bad points
  • Very high in sodium
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