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Greek Salad Recipe

Looking for an easy Greek Salad recipe? Learn how to make Greek Salad using healthy ingredients.


Submitted by nannygabber

Makes 1 serving



Salad made with romaine lettuce, olive oil, and red wine vinegar

Recipe Ingredients for Greek Salad

2 1/2 cups romaine lettuce
1/4 red onion
1/4 cup black olives
1 oz feta
1 tbsp olive oil
3 tbsp red wine vinegar
1/4 medium tomato
1/4 tsp black pepper
1/4 tsp sea salt

Recipe Directions for Greek Salad

Mix all ingredients in bowl, toss, serve.
Categories

Vegetables, Salads, Greek, No Cook

Nutrition Facts
Serving Size 317.9g
Amount Per Serving
Calories
279
Calories from Fat
211
% Daily Value*
Total Fat
23.4g
36%
Saturated Fat
6.6g
33%
Trans Fat
0.0g
Cholesterol
25mg
8%
Sodium
1097mg
46%
Potassium
367mg
10%
Total Carbohydrates
11.8g
4%
Dietary Fiber
3.7g
15%
Sugars
6.0g
Protein
6.1g
Vitamin A 24% Vitamin C 17%
Calcium 21% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
    Bad points
  • High in saturated fat
  • High in sodium
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