Greek Salad Recipe

Looking for an easy Greek Salad recipe? Learn how to make Greek Salad using healthy ingredients.


Submitted by eraserdusters

Makes 1 serving



Awesome salad for every day consumption.

Recipe Ingredients for Greek Salad

1 Serving Tomatoes
3 oz Classic Romaine
2 tbsp chopped Onions
5 olives Kalamata Olives
1 oz Feta Cheese
5 rings Banana Peppers
1 serving Lite Greek

Recipe Directions for Greek Salad

Add all ingredients into a bowl with dressing, toss.
Categories

Salads

Nutrition Facts
Serving Size 339.4g
Amount Per Serving
Calories
172
Calories from Fat
108
% Daily Value*
Total Fat
12.0g
18%
Saturated Fat
4.7g
24%
Trans Fat
0.0g
Cholesterol
25mg
8%
Sodium
690mg
29%
Potassium
47mg
1%
Total Carbohydrates
10.2g
3%
Dietary Fiber
2.1g
8%
Sugars
4.0g
Protein
5.3g
Vitamin A 74% Vitamin C 47%
Calcium 20% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
C+
  Good points
  • High in calcium
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in saturated fat
  • High in sodium
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