Greek Salad Recipe

Looking for an easy Greek Salad recipe? Learn how to make Greek Salad using healthy ingredients.


Submitted by 4angie

Makes 8 servings



Simple salad made in about 15 minutes.

Recipe Ingredients for Greek Salad

1 cup of Feta cheese
1 cup cucumber (chopped)
1 cup red onion (chopped)
14 oz black olives
3/4 cup grape Tomatoes (halved)
1 1/2 cup dressing

Recipe Directions for Greek Salad

Chop cucumber, onion and tomato. You can also cut the olives if you wish. Mix in large container. Crumble Feta over top and add dressing. Mix thoroghly. Chill and serve.
Categories

Salads

Nutrition Facts
Serving Size 159.2g
Amount Per Serving
Calories
147
Calories from Fat
87
% Daily Value*
Total Fat
9.7g
15%
Saturated Fat
3.7g
18%
Trans Fat
0.0g
Cholesterol
18mg
6%
Sodium
1288mg
54%
Potassium
146mg
4%
Total Carbohydrates
11.6g
4%
Dietary Fiber
2.4g
10%
Sugars
5.2g
Protein
4.1g
Vitamin A 10% Vitamin C 7%
Calcium 16% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in calcium
  • High in phosphorus
  •   Bad points
  • High in saturated fat
  • Very high in sodium
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