Greek Salad Recipe

Looking for an easy Greek Salad recipe? Learn how to make Greek Salad using healthy ingredients.


Submitted by marielc24

Makes 1 serving



A beautiful greek salad full of loveliness

Recipe Ingredients for Greek Salad

200 grams Chinese Leaf Lettuce
1 large (2-1/4 per lb, approx 3-3/4" long, 3" dia) Peppers, Sweet, Red
2 Medium Tomatoes
2 medium (4-1/8" long) Onions, Spring Or Scallions
100 grams Green Olives
70 grams Feta Cheese, Fat Free
1 serving Special Collection Dressing

Recipe Directions for Greek Salad

Chop up all the ingredients and chuck everything together
Categories

Vegetables, Salads, Greek

Nutrition Facts
Serving Size 834.0g
Amount Per Serving
Calories
412
Calories from Fat
179
% Daily Value*
Total Fat
19.9g
31%
Saturated Fat
1.6g
8%
Trans Fat
0.0g
Sodium
2723mg
113%
Potassium
429mg
12%
Total Carbohydrates
24.2g
8%
Dietary Fiber
9.9g
40%
Sugars
8.6g
Protein
23.2g
Vitamin A 159% Vitamin C 359%
Calcium 28% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
83% confidence
B
  Good points
  • Low in saturated fat
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sodium
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