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Greek Salad Recipe

Looking for an easy Greek Salad recipe? Learn how to make Greek Salad using healthy ingredients.


Submitted by hendrikz

Makes 1 serving



Basic Greek Salad recipe for 1 serving

Recipe Ingredients for Greek Salad

1 tomato, chopped
1/4 cucumber, chopped
1 cup lettuce, chopped
5 black olives
20 g Feta Cheese

Recipe Directions for Greek Salad

  1. Chop up all ingredients together

  2. toss and serve

Categories

Vegetables, Salads, Greek, Christmas, No Cook, Vegetarian

Nutrition Facts
Serving Size 234.2g
Amount Per Serving
Calories
108
Calories from Fat
61
% Daily Value*
Total Fat
6.8g
10%
Saturated Fat
3.3g
16%
Trans Fat
0.0g
Cholesterol
18mg
6%
Sodium
425mg
18%
Potassium
349mg
10%
Total Carbohydrates
8.9g
3%
Dietary Fiber
2.4g
10%
Sugars
4.7g
Protein
4.5g
Vitamin A 21% Vitamin C 19%
Calcium 15% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • High in calcium
  • High in phosphorus
  • High in vitamin A
  • High in vitamin C
  •   Bad points
  • High in saturated fat
  • High in sodium
  • High in sugar
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