Greek Salad Recipe

Looking for an easy Greek Salad recipe? Learn how to make Greek Salad using healthy ingredients.


Submitted by angellpstone

Makes 1 serving



My make ahead salad. In a tupperware, place all the toppings in the bottom, then pile lettuce on top. Won't wilt the lettuce until about day 4.

Recipe Ingredients for Greek Salad

1 cups Spring Mix
1 cups Hearts of Romaine
1 serving Express Golden Greek Pepperoncini
5 olives Olives
1 oz(28 g) Traditional Crumbled Feta Cheese
2 tbsp Red Wine Vinegar, Organic

Recipe Directions for Greek Salad

Toss all ingredients together. Great with chicken too.
Categories

Salads

Nutrition Facts
Serving Size 244.5g
Amount Per Serving
Calories
125
Calories from Fat
59
% Daily Value*
Total Fat
6.5g
10%
Saturated Fat
3.0g
15%
Trans Fat
0.0g
Cholesterol
15mg
5%
Sodium
1147mg
48%
Total Carbohydrates
6.8g
2%
Dietary Fiber
1.3g
5%
Sugars
1.5g
Protein
7.2g
Vitamin A 108% Vitamin C 30%
Calcium 16% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
42% confidence
B-
  Good points
  • High in calcium
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in saturated fat
  • Very high in sodium
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