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Greek Salad with Orzo and Black-Eyed Peas Recipe

Looking for an easy Greek Salad with Orzo and Black-Eyed Peas recipe? Learn how to make Greek Salad with Orzo and Black-Eyed Peas using healthy ingredients.


Submitted by mkillorin

Makes 1 serving



Greek Salad with Orzo and Black-Eyed Peas

Recipe Ingredients for Greek Salad with Orzo and Black-Eyed Peas

28 grams Blackeye Peas
1 large whole (3" dia) Tomatoes, Red, Ripe
2 tbsp Parsley
2 tbsp Red Wine Vinegar, Organic
2 tbsp Olive Oil
0.5 cucumber (8-1/4") Cucumber
30 grams Greek Kalamata Olive Bar
38 grams Onion Red
2.046 oz Lemons
1 tablespoon Oregano
3 cups Romaine Lettuce

Recipe Directions for Greek Salad with Orzo and Black-Eyed Peas

www.epicurious.com/recipes/food/views/Greek-Salad-with-Orzo-and-Black-Eyed-Peas-243207
Categories

Side Dish

Nutrition Facts
Serving Size 678.5g
Amount Per Serving
Calories
532
Calories from Fat
322
% Daily Value*
Total Fat
35.8g
55%
Saturated Fat
3.9g
20%
Trans Fat
0.0g
Sodium
527mg
22%
Potassium
854mg
24%
Total Carbohydrates
47.9g
16%
Dietary Fiber
13.7g
55%
Sugars
14.3g
Protein
11.6g
Vitamin A 259% Vitamin C 166%
Calcium 16% Iron 28%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
83% confidence
B
  Good points
  • High in dietary fiber
  • Very high in vitamin A
  • Very high in vitamin C
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