Greek Salad (Just Veggies) Recipe

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Looking for an easy greek salad (just veggies) recipe? Learn how to make greek salad (just veggies) using healthy ingredients.


Submitted by maddiekeane

Makes 1 serving



Make a big batch and add tuna or chicken for a quick, filling lunch/dinner

Recipe Ingredients for greek salad (just veggies)

2 cup cherry tomatoes Tomatoes, Red, Ripe
1 cup slices Cucumber
1 cup slices Cucumber
1 cup slices Cucumber
1 cup chopped Red Onion
2 cup, chopped Carrots
5 oz Feta Cheese, Fat Free
4 serving Lighten Up! Vinaigrette

Recipe Directions for greek salad (just veggies)

cut everything into bite size pieces and add vinaigrette. refrigerate for at least 3 hours
Categories

Salads

Nutrition Facts
Serving Size 470.0g
Amount Per Serving
Calories
203
Calories from Fat
53
% Daily Value*
Total Fat
5.9g
9%
Saturated Fat
0.8g
4%
Trans Fat
0.0g
Sodium
1380mg
58%
Potassium
570mg
16%
Total Carbohydrates
27.3g
9%
Dietary Fiber
4.4g
18%
Sugars
11.2g
Protein
12.3g
Vitamin A 332% Vitamin C 62%
Calcium 22% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
A-
  Good points
  • Low in saturated fat
  • High in calcium
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sodium
  • High in sugar
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