Greek Salad 2000 Recipe

Looking for an easy Greek Salad 2000 recipe? Learn how to make Greek Salad 2000 using healthy ingredients.


Submitted by baby01sitter

Makes 1 serving



great meal or side salad serve with Greek olives on the side

Recipe Ingredients for Greek Salad 2000

1 head green leaf lettuce
2 cups fresh spinach
1 cup arugula
1/3 cup feta
3 slices onion
1/4 cup sliced red bell pepper

Recipe Directions for Greek Salad 2000

Break lettuce, spinach, and arugula into bite-size segments in a medium salad bowl. Add feta, pepper, and onion rounds. Add Greek Salad 2000 dressing and mix well.
Categories

Salads

Nutrition Facts
Serving Size 504.0g
Amount Per Serving
Calories
214
Calories from Fat
104
% Daily Value*
Total Fat
11.6g
18%
Saturated Fat
7.6g
38%
Trans Fat
0.0g
Cholesterol
45mg
15%
Sodium
645mg
27%
Potassium
984mg
28%
Total Carbohydrates
18.5g
6%
Dietary Fiber
6.5g
26%
Sugars
11.2g
Protein
12.8g
Vitamin A 173% Vitamin C 101%
Calcium 40% Iron 21%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in calcium
  • High in dietary fiber
  • High in manganese
  • High in magnesium
  • High in phosphorus
  • High in potassium
  • High in riboflavin
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in saturated fat
  • High in sodium
  • High in sugar
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