Greek Pasta with Tomatoes and White Beans Recipe

Looking for an easy Greek Pasta with Tomatoes and White Beans recipe? Learn how to make Greek Pasta with Tomatoes and White Beans using healthy ingredients.


Submitted by taytaybug

Makes 6 servings



Greek Pasta with Tomatoes and White Beans

Recipe Ingredients for Greek Pasta with Tomatoes and White Beans

29 ounce Diced Toms w/mushrooms
19 ounce Bush's Gr. Northern,drained and rinsed
10 ounces fresh spinach, washed and chopped
8 ounces whole wheat penne pasta
1/2 cup crumbled feta cheese

Recipe Directions for Greek Pasta with Tomatoes and White Beans

  1. Cook the pasta in a large pot of boiling salted water until al dente.

  2. Meanwhile, combine tomatoes and beans in a large non-stick skillet. Bring to a boil over medium high heat. Reduce heat, and simmer 10 minutes.

  3. Add spinach to the sauce; cook for 2 minutes or until spinach wilts, stirring constantly.

  4. Serve sauce over pasta, and sprinkle with feta.

Categories

Main Dish

Nutrition Facts
Serving Size 323.2g
Amount Per Serving
Calories
291
Calories from Fat
34
% Daily Value*
Total Fat
3.8g
6%
Saturated Fat
1.0g
5%
Trans Fat
0.0g
Cholesterol
3mg
1%
Sodium
917mg
38%
Potassium
524mg
15%
Total Carbohydrates
46.9g
16%
Dietary Fiber
10.0g
40%
Sugars
6.5g
Protein
16.4g
Vitamin A 99% Vitamin C 40%
Calcium 17% Iron 24%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in saturated fat
  • Very low in cholesterol
  • High in dietary fiber
  • High in thiamin
  • Very high in vitamin A
  • High in vitamin C
  •   Bad points
  • High in sodium
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement