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Greek Mashed Potatos Recipe

Looking for an easy greek mashed potatos recipe? Learn how to make greek mashed potatos using healthy ingredients.


Submitted by bstudley1

Makes 6 servings



http://www.foodnetwork.com/recipes/food-network-kitchens/greek-mashed-potatoes-recipe/index.html

Recipe Ingredients for greek mashed potatos

2 pounds small red potatoes
6 tbsp melted brummel and brown spread
3/4 serving low fat goat milk , hot
1/2 pound crumbled feta cheese,
1/4 cup minced dill,
1/4 cup minced parsley
1/4 cup minced scallions
2 teaspoons minced oregano

Recipe Directions for greek mashed potatos

http://www.foodnetwork.com/recipes/food-network-kitchens/greek-mashed-potatoes-recipe/index.html
Categories

Side Dish

Nutrition Facts
Serving Size 242.2g
Amount Per Serving
Calories
272
Calories from Fat
123
% Daily Value*
Total Fat
13.7g
21%
Saturated Fat
6.9g
35%
Trans Fat
0.0g
Cholesterol
35mg
12%
Sodium
542mg
23%
Potassium
811mg
23%
Total Carbohydrates
28.9g
10%
Dietary Fiber
3.2g
13%
Sugars
4.6g
Protein
9.8g
Vitamin A 23% Vitamin C 31%
Calcium 29% Iron 16%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • High in calcium
  • High in vitamin C
  •   Bad points
  • High in saturated fat
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