Greek Marinade Recipe

Looking for an easy greek marinade recipe? Learn how to make greek marinade using healthy ingredients.


Submitted by fyrfli

Makes 1 serving



original recipe calls for 1/2c lemon juice, 3 cloves garlic, 1 t salt, 1 t pepper, 2 t oregano, 1 c olive oil, enough for 3 lbs meat or seafood (about 12 servings). This is what i am guessing is actually on each serving.

Recipe Ingredients for greek marinade

1 t lemon juice
1/2 garlic clove, minced
1/8 t salt
1/8 t pepper
1/4 t oregano
1 t olive oil

Recipe Directions for greek marinade

mix and add to meat or seafood of choice.
Categories

Main Dish, Mediterranean

Nutrition Facts
Serving Size 12.5g
Amount Per Serving
Calories
45
Calories from Fat
41
% Daily Value*
Total Fat
4.5g
7%
Saturated Fat
0.6g
3%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
291mg
12%
Potassium
22mg
1%
Total Carbohydrates
1.3g
0%
Dietary Fiber
0.2g
1%
Sugars
0.1g
Protein
0.1g
Vitamin A 1% Vitamin C 5%
Calcium 1% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
D+
  Good points
  • No cholesterol
  • Very low in sugar
  • High in vitamin C
  •   Bad points
  • Very high in sodium
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement