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Greek Lima Beans (Epicurious.Com) Recipe

Looking for an easy Greek lima beans (epicurious.com) recipe? Learn how to make Greek lima beans (epicurious.com) using healthy ingredients.


Submitted by finleyrc

Makes 6 servings



Greek-Style Lima Beans Gourmet | November 2003 whole foods 365 baby limas - 16 oz bag

Recipe Ingredients for Greek lima beans (epicurious.com)

16 ounce frozen baby lima beans
1 cup water
3 tablespoons extra-virgin olive oil
2 tablespoons chopped fresh flat-leaf parsley
1 tablespoon minced garlic
1/2 teaspoon salt

Recipe Directions for Greek lima beans (epicurious.com)

  1. Cook lima beans, water, 2 tablespoons oil, 1 tablespoon parsley,garlic, and salt in a 2-quart heavy saucepan, tightly covered, over moderate heat, stirring occasionally, until beans are tender, 17 to 20 minutes.

  2. Season with salt and pepper and transfer to a bowl.

  3. Serve sprinkled with remaining tablespoon parsley and drizzled with remaining tablespoon oil.

Categories

Beans, Side Dish

Nutrition Facts
Serving Size 125.8g
Amount Per Serving
Calories
148
Calories from Fat
69
% Daily Value*
Total Fat
7.7g
12%
Saturated Fat
1.2g
6%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
202mg
8%
Potassium
366mg
10%
Total Carbohydrates
15.8g
5%
Dietary Fiber
3.8g
15%
Sugars
1.1g
Protein
5.3g
Vitamin A 5% Vitamin C 33%
Calcium 3% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • No cholesterol
  • Low in sugar
  • High in dietary fiber
  • Very high in manganese
  • Very high in vitamin C
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