Greek Lemon Chicken Recipe

Looking for an easy Greek Lemon Chicken recipe? Learn how to make Greek Lemon Chicken using healthy ingredients.


Submitted by sylkenkat

Makes 6 servings



A quick and easy marinade for baked or bbq'd chicken. Matches well with a spinach tzatziki salad.

Recipe Ingredients for Greek Lemon Chicken

4 oz+raw Chicken breast 1/2
3 oz lemon juice
1 tbsp cracked black pepper
1 cloves chopped garlic
1/4 tbsp olive oil
1 tbsp oregano

Recipe Directions for Greek Lemon Chicken

  1. cut chicken breast into strips

  2. mix lemon juice, oil and spices

  3. put chicken and spice mix in an airtight bag and refrigerate overnight.

  4. remove chicken from marinade and pat dry with paper towel

  5. bbq on medium, 4 minutes per side or brown in frying pan (no oil) and cook in 400 oven for approx 15 minutes.

Categories

Chicken, Main Dish, Greek, Bake, Barbecue

Nutrition Facts
Serving Size 91.7g
Amount Per Serving
Calories
99
Calories from Fat
22
% Daily Value*
Total Fat
2.5g
4%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
48mg
16%
Sodium
39mg
2%
Potassium
322mg
9%
Total Carbohydrates
2.6g
1%
Dietary Fiber
0.7g
3%
Sugars
0.4g
Protein
16.1g
Vitamin A 2% Vitamin C 14%
Calcium 2% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A-
  Good points
  • Very low in saturated fat
  • Low in sodium
  • Low in sugar
  • Very high in niacin
  • High in pantothenic acid
  • High in phosphorus
  • Very high in selenium
  • Very high in vitamin B6
  • High in vitamin C
  •   Bad points
  • High in cholesterol
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