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Greek Frittata Recipe

Looking for an easy greek frittata recipe? Learn how to make greek frittata using healthy ingredients.


Submitted by amgramling

Makes 6 servings



combine chopped tomato, chopped spinach, feta and whisked eggs together.

Recipe Ingredients for greek frittata

6 large Egg, Whole
2 cups raw Spinach
1 large whole (3" dia) Tomatoes, Red, Ripe
0.5 cup Traditional Feta Crumbled
2 tbsp Salted Butter

Recipe Directions for greek frittata

Melt butter in 10" skillet over medium heat. pour in egg mixture and continue pulling sides up to distribute raw egg mixure
Categories

Main Dish

Nutrition Facts
Serving Size 103.5g
Amount Per Serving
Calories
143
Calories from Fat
99
% Daily Value*
Total Fat
11.0g
17%
Saturated Fat
5.2g
26%
Trans Fat
0.0g
Cholesterol
230mg
77%
Sodium
239mg
10%
Potassium
178mg
5%
Total Carbohydrates
2.5g
1%
Dietary Fiber
0.8g
3%
Sugars
1.2g
Protein
9.1g
Vitamin A 28% Vitamin C 10%
Calcium 7% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B-
  Good points
  • Low in sugar
  • High in selenium
  • High in vitamin A
  •   Bad points
  • High in saturated fat
  • Very high in cholesterol
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