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Greek Flavored Side Dish Recipe

Looking for an easy Greek Flavored side dish recipe? Learn how to make Greek Flavored side dish using healthy ingredients.


Submitted by sredmond

Makes 6 servings



Made w/ brown rice or bulgar wheat

Recipe Ingredients for Greek Flavored side dish

1 cup brown rice
1 3/4 c. water
1/2 c. cucumber, chopped
2 oz. feta cheese, crumbled
8 oz. diced tomatoes
1/4 c. carrots, grated

Recipe Directions for Greek Flavored side dish

  1. Cook rice w/ water.

  2. Add remaining ingredients.

Categories

Side Dish

Nutrition Facts
Serving Size 161.3g
Amount Per Serving
Calories
150
Calories from Fat
26
% Daily Value*
Total Fat
2.9g
4%
Saturated Fat
1.5g
7%
Trans Fat
0.0g
Cholesterol
8mg
3%
Sodium
113mg
5%
Potassium
208mg
6%
Total Carbohydrates
26.7g
9%
Dietary Fiber
1.7g
7%
Sugars
1.7g
Protein
4.1g
Vitamin A 18% Vitamin C 9%
Calcium 6% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in cholesterol
  • Very high in manganese
  • High in vitamin A
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