Greek Eggs W/ Lamb Sausage and Yogurt Sauce Recipe

Looking for an easy Greek Eggs w/ Lamb Sausage and Yogurt Sauce recipe? Learn how to make Greek Eggs w/ Lamb Sausage and Yogurt Sauce using healthy ingredients.


Submitted by robbiefresno

Makes 2 servings



Eggs w/ Spinach, Feta, Dried Tomato served with Lamb Sausage and Yogurt Sauce w/ Cucumber, Jalapeno, Mint and Cilantro

Recipe Ingredients for Greek Eggs w/ Lamb Sausage and Yogurt Sauce

3 eggs
1 tbs cream
1 tbs butter
2 oz feta cheese
3 oz spinach
1/2 oz tomato
1 tbs chopped basil
3 oz lamb
1/4 cup yogurt
1/8 cup cucumber

Recipe Directions for Greek Eggs w/ Lamb Sausage and Yogurt Sauce

Make Eggs open face, scrambled or omelet style, Cook sausage, make Yogurt sauce and serve
Categories

Eggs, Breakfast

Nutrition Facts
Serving Size 233.5g
Amount Per Serving
Calories
335
Calories from Fat
202
% Daily Value*
Total Fat
22.5g
35%
Saturated Fat
11.6g
58%
Trans Fat
0.0g
Cholesterol
361mg
120%
Sodium
539mg
22%
Potassium
592mg
17%
Total Carbohydrates
6.1g
2%
Dietary Fiber
1.1g
4%
Sugars
4.4g
Protein
27.4g
Vitamin A 95% Vitamin C 22%
Calcium 29% Iron 20%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • High in phosphorus
  • High in riboflavin
  • High in selenium
  • Very high in vitamin A
  • High in vitamin B12
  •   Bad points
  • High in saturated fat
  • Very high in cholesterol
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