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Greek Cinnamon Chicken Recipe

Looking for an easy Greek Cinnamon Chicken recipe? Learn how to make Greek Cinnamon Chicken using healthy ingredients.


Submitted by imthor

Makes 1 serving



Greek-style cinnamon stewed chicken. Serve with blanched greens. I use 2-3 pound whole chicken, cut into pieces

Recipe Ingredients for Greek Cinnamon Chicken

2 lb Chicken, Breast, Meat Only
1 tsp. Cinnamon, Ground
1 tsp. Pepper, Black
5 cloves Garlic
2 tbsp. Olive Oil
1 large Onions
2 cups Water
6 oz Tomato Paste
1 tbsp. Italian Herb Seasoning Grinder
1 cup Orzo

Recipe Directions for Greek Cinnamon Chicken

  1. Preboil water with sea salt

  2. Pat the chicken dry with paper towels. A wet chicken will cause the oil to splatter while the chicken is sautéing. Mix the cinnamon, salt and pepper in a small bowl. Rub the chicken pieces on all sides with the seasoning

  3. Heat the olive oil in a large, nonreactive, deep skillet over high heat. A 12-inch skillet with sides about 2 1/2 to 3 inches high will allow you to brown all the chicken at once. If you don't have a skillet large enough, brown them in two batches using 1/2 the oil for each batch. What's important is that the chicken isn't overcrowded, which would cause them to steam rather than brown

  4. Add the chicken to the oil and brown for about 4 to 5 minutes on each side. Turn the pieces using a metal spatula, as they have a tendency to stick to the pan. Remove the pieces when they are well browned on all sides

  5. Mince three of the garlic cloves. Lower the heat to medium-high, and add the onions and minced garlic. Cook for about 3 minutes, stirring constantly, until the onions have softened and are a rich golden brown. Add about 1/2 cup of the water and scrape the bottom of the pan with a spatula or spoon to deglaze the pan, loosening any particles stuck on the bottom

  6. . When the water has evaporated, add the remaining 1 1/2 cups of water, tomato paste, Italian seasoning and remaining 2 garlic cloves, minced

  7. Return the chicken to the pan. The liquid should cover about 3/4 of the chicken pieces. Cover the pot and simmer over medium-high heat for about 30 to 40 minutes, or until the chicken is tender and thoroughly cooked. If the sauce becomes too thick, it can be thinned with a little more water. Season the finished sauce with kosher salt and pepper to taste. Serve over orzo, cooked according to package directions, and sprinkle Parmesan cheese on top

Categories

Main Dish, Greek

Nutrition Facts
Serving Size 1923.1g
Amount Per Serving
Calories
2478
Calories from Fat
528
% Daily Value*
Total Fat
58.7g
90%
Saturated Fat
11.7g
58%
Trans Fat
0.0g
Cholesterol
698mg
233%
Sodium
781mg
33%
Potassium
3742mg
107%
Total Carbohydrates
181.6g
61%
Dietary Fiber
17.8g
71%
Sugars
36.3g
Protein
294.3g
Vitamin A 56% Vitamin C 89%
Calcium 29% Iron 111%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in sodium
  • High in niacin
  • High in selenium
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