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Greek Chicken Puffs Recipe

Looking for an easy Greek Chicken Puffs recipe? Learn how to make Greek Chicken Puffs using healthy ingredients.


Submitted by cgre38304810

Makes 8 servings



Crescent roll wraps up feta, hummus, tons of veggies and grilled chicken!

Recipe Ingredients for Greek Chicken Puffs

224 g Reduced Fat Crescent
1/2 cup chicken breast
1/2 tsp garlic powder
1/4 tsp salt
1/4 tsp pepper
1/2 cup Roasted Red Pepper Hummus
1/4 cup red onion, chopped
1/4 cup sliced black olives
1/3 cup red pepper
1/3 cup grape tomatoes, diced
56 g Feta Cheese, Fat Free

Recipe Directions for Greek Chicken Puffs

  1. Chop all ingredients well.

  2. Mix into bowl.

  3. Dump healthy spoonful into a flattened crescent roll.

  4. Wrap so that all "goo" is enclosed.

  5. Bake at 375 for 15 minutes.

Categories

Chicken

Nutrition Facts
Serving Size 75.2g
Amount Per Serving
Calories
146
Calories from Fat
61
% Daily Value*
Total Fat
6.8g
10%
Saturated Fat
2.2g
11%
Trans Fat
0.0g
Cholesterol
7mg
2%
Sodium
525mg
22%
Potassium
54mg
2%
Total Carbohydrates
16.2g
5%
Dietary Fiber
0.9g
4%
Sugars
2.5g
Protein
6.9g
Vitamin A 12% Vitamin C 18%
Calcium 3% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • Low in cholesterol
  • High in vitamin C
  •   Bad points
  • High in sodium
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