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Greek Chicken and Pasta Salad Recipe

Looking for an easy Greek Chicken and Pasta Salad recipe? Learn how to make Greek Chicken and Pasta Salad using healthy ingredients.


Submitted by htracey

Makes 1 serving



tossed greek whole wheat pasta salad with chicken, feta cheese, tomatoes, grapes, pepers, walnuts, cucumbers

Recipe Ingredients for Greek Chicken and Pasta Salad

28 g pasta (whole wheat, 1 cup cooked)
14 g grapes (halved, 6 or 7 grapes)
25 g chicken breast (diced, about 1/4 cup)
15 g feta cheese (about 1 solid, cubic inch crumbled)
37 g red peppers (1/4 cup, large diced)
26 g cucumber (1/4 cup sliced, then halved)
14 g walnuts (2 tbsp chopped)
60 g tomatoes (4 cherry tomoatoes, quartered)

Recipe Directions for Greek Chicken and Pasta Salad

Cook pasta. Boil and dice chicken. Combine all ingredients in bowl. Mix well. Add greek dressing.
Categories

Main Dish

Nutrition Facts
Serving Size 219.0g
Amount Per Serving
Calories
288
Calories from Fat
121
% Daily Value*
Total Fat
13.5g
21%
Saturated Fat
3.1g
16%
Trans Fat
0.0g
Cholesterol
55mg
18%
Sodium
200mg
8%
Potassium
523mg
15%
Total Carbohydrates
26.0g
9%
Dietary Fiber
2.4g
10%
Sugars
7.0g
Protein
17.8g
Vitamin A 20% Vitamin C 104%
Calcium 11% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • High in manganese
  • Very high in vitamin C
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