Greek Chicken Pasta Recipe

Looking for an easy Greek Chicken Pasta recipe? Learn how to make Greek Chicken Pasta using healthy ingredients.


Submitted by bhildick

Makes 6 servings



For a fabulously flavorful dish that takes just minutes to make, simply saute garlic, onion and tender strips of chicken. Add artichoke hearts, tomato, feta cheese, parsley, lemon juice and oregano, and toss with hot pasta.

Recipe Ingredients for Greek Chicken Pasta

1 lb uncooked whole wheat pasta
1 T olive oil
2 cloves garlic, crushed
1/2 c chopped red onion
1 lb skinless, boneless chicken breast meat - cut into bite-size pieces
14 oz marinated artichoke
1 large tomato, chopped
1/2 c crumbled feta cheese
3 T parsley, chopped
2 T lemon juice
2 t dried oregano
1 salt
1 pepper
2 lemons, wedged, for garnish

Recipe Directions for Greek Chicken Pasta

  1. Bring a large pot of lightly salted water to a boil. Cook pasta in boiling water for 8 to 10 minutes, or until al dente; drain.

  2. Meanwhile, heat olive oil in a large skillet over medium-high heat. Add garlic and onion, and saute for 2 minutes. Stir in the chicken. Cook, stirring occasionally, until chicken is no longer pink and the juices run clear, about 5 to 6 minutes.

  3. Reduce heat to medium-low, and add the artichoke hearts, tomato, feta cheese, parsley, lemon juice, oregano and cooked pasta. Stir until heated through, about 2 to 3 minutes. Remove from heat, season to taste with salt and pepper, and garnish with lemon wedges.

Categories

Main Dish

Nutrition Facts
Serving Size 280.8g
Amount Per Serving
Calories
456
Calories from Fat
80
% Daily Value*
Total Fat
8.9g
14%
Saturated Fat
2.6g
13%
Trans Fat
0.0g
Cholesterol
55mg
18%
Sodium
367mg
15%
Potassium
665mg
19%
Total Carbohydrates
67.5g
22%
Dietary Fiber
11.2g
45%
Sugars
5.2g
Protein
29.5g
Vitamin A 10% Vitamin C 30%
Calcium 14% Iron 21%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
   
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