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Greek Chicken, Chick Pea and Spinach Stir Fry Recipe

Looking for an easy Greek chicken, chick pea and spinach stir fry recipe? Learn how to make Greek chicken, chick pea and spinach stir fry using healthy ingredients.


Submitted by ddseng

Makes 4 servings



Greek chicken, chick pea and spinach stir fry

Recipe Ingredients for Greek chicken, chick pea and spinach stir fry

1 onion
2 cloves garlic
1 tbsp olive oil
16 oz chick peas
2 tbsp dill weed
1/2 lb spinach
2 tbsp lemon juice
16 oz chicken

Recipe Directions for Greek chicken, chick pea and spinach stir fry

  1. Cut chicken into cubes.

  2. Saute with onion and garlic.

  3. Toss in dill weed and chick peas.

  4. Slowly fold in spinach and lemon juice.

Categories

Main Dish

Nutrition Facts
Serving Size 325.0g
Amount Per Serving
Calories
368
Calories from Fat
76
% Daily Value*
Total Fat
8.4g
13%
Saturated Fat
1.6g
8%
Trans Fat
0.0g
Cholesterol
87mg
29%
Sodium
460mg
19%
Potassium
830mg
24%
Total Carbohydrates
32.2g
11%
Dietary Fiber
6.9g
28%
Sugars
1.6g
Protein
40.8g
Vitamin A 109% Vitamin C 45%
Calcium 14% Iron 27%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • Low in sugar
  • High in manganese
  • High in niacin
  • High in selenium
  • Very high in vitamin A
  • High in vitamin B6
  • High in vitamin C
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