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Greek Bean Soup Recipe

Looking for an easy Greek Bean Soup recipe? Learn how to make Greek Bean Soup using healthy ingredients.


Submitted by jaggedheart

Makes 1 serving



Beans celery carrots Italian parsley onions Tomatoes -1 Can or fresh Bay leaves Pepper/Salt

Recipe Ingredients for Greek Bean Soup

1 cup Beans, Navy, Mature Seeds

Recipe Directions for Greek Bean Soup

  1. Soak beans overnight

  2. Rinse/wash beans

  3. Boil

  4. Add ingredients

Categories

Beans

Nutrition Facts
Serving Size 182.0g
Amount Per Serving
Calories
255
Calories from Fat
10
% Daily Value*
Total Fat
1.1g
2%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Sodium
431mg
18%
Potassium
708mg
20%
Total Carbohydrates
47.4g
16%
Dietary Fiber
19.1g
76%
Sugars
0.7g
Protein
15.0g
Vitamin A 0% Vitamin C 3%
Calcium 13% Iron 24%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
77% confidence
A
  Good points
  • Very low in saturated fat
  • Very low in sugar
  • Very high in dietary fiber
  • High in manganese
  • High in phosphorus
  • High in thiamin
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