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Greek Avgolemono Soup Recipe

Looking for an easy Greek Avgolemono Soup recipe? Learn how to make Greek Avgolemono Soup using healthy ingredients.


Submitted by namcln

Makes 8 servings



http://www.vegetariantimes.com/recipes/10466?utm_source=LowFat&utm_medium=newsletter&utm_campaign=lf161

Recipe Ingredients for Greek Avgolemono Soup

2 tbs. olive oil
4 cups leeks
1 small onion, finely chopped (1 cup)
2 small carrots, peeled and diced (3/4 cup)
6 cups vegetable broth
1/2 cup orzo
2 large eggs
3 tbs. lemon juice
1/4 cup chopped fresh parsley

Recipe Directions for Greek Avgolemono Soup

http://www.vegetariantimes.com/recipes/10466?utm_source=LowFat&utm_medium=newsletter&utm_campaign=lf161
Categories

Soup

Nutrition Facts
Serving Size 279.7g
Amount Per Serving
Calories
154
Calories from Fat
54
% Daily Value*
Total Fat
6.0g
9%
Saturated Fat
1.2g
6%
Trans Fat
0.0g
Cholesterol
53mg
18%
Sodium
609mg
25%
Potassium
322mg
9%
Total Carbohydrates
17.6g
6%
Dietary Fiber
1.4g
6%
Sugars
3.5g
Protein
7.5g
Vitamin A 61% Vitamin C 20%
Calcium 5% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Very high in vitamin A
  • High in vitamin C
  •   Bad points
  • High in cholesterol
  • High in sodium
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