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Great Northern Beans Recipe

Looking for an easy Great Northern Beans recipe? Learn how to make Great Northern Beans using healthy ingredients.


Submitted by russweathersby

Makes 1 serving



Great Northern Beans in a vegetable soup

Recipe Ingredients for Great Northern Beans

2 cups cooked Great Northern Beans
1/4 lb cooked ham
1/4 cup Sliced Carrots
1/4 cup celery
1 medium Onions
1/8 cup jalapeno (pepper)
100 g vegetable stock
3 tbl Butter
1/8 cup safflower oil
1 teaspoon salt
1 teaspoon black pepper

Recipe Directions for Great Northern Beans

Add all ingrediants in a pot and cook for 30 minutes
Categories

Soup

Nutrition Facts
Serving Size 836.1g
Amount Per Serving
Calories
2047
Calories from Fat
686
% Daily Value*
Total Fat
76.2g
117%
Saturated Fat
28.3g
141%
Trans Fat
0.0g
Cholesterol
156mg
52%
Sodium
4199mg
175%
Potassium
5790mg
165%
Total Carbohydrates
249.4g
83%
Dietary Fiber
79.9g
320%
Sugars
15.9g
Protein
101.7g
Vitamin A 118% Vitamin C 67%
Calcium 74% Iron 124%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in sugar
  • High in dietary fiber
  • High in thiamin
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