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Great Harvest Veggie Sandwich Filling Recipe

Looking for an easy Great Harvest Veggie Sandwich filling recipe? Learn how to make Great Harvest Veggie Sandwich filling using healthy ingredients.


Submitted by figurethefat

Makes 1 serving



filling for a favourite sandwich, log the bread separately.

Recipe Ingredients for Great Harvest Veggie Sandwich filling

1 tablespoon red pepper hummus
15 grams red pepper
1 slice Sargento provolone
10 grams field greens
25 grams avocado

Recipe Directions for Great Harvest Veggie Sandwich filling

  1. spread hummus on on slice of bread

  2. top with greens, red pepper, and cheese

  3. Spread avocado on the other slice

  4. put together and eat

Categories

Brunch

Nutrition Facts
Serving Size 82.5g
Amount Per Serving
Calories
141
Calories from Fat
92
% Daily Value*
Total Fat
10.2g
16%
Saturated Fat
4.0g
20%
Trans Fat
0.0g
Cholesterol
15mg
5%
Sodium
208mg
9%
Potassium
153mg
4%
Total Carbohydrates
5.9g
2%
Dietary Fiber
2.5g
10%
Sugars
1.3g
Protein
6.1g
Vitamin A 19% Vitamin C 44%
Calcium 16% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C
  Good points
  • High in calcium
  • High in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in saturated fat
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