Gravy- Beef Recipe

Looking for an easy gravy- beef recipe? Learn how to make gravy- beef using healthy ingredients.


Submitted by pjb128

Makes 10 servings



beef , spinach, and canned mushroom soup

Recipe Ingredients for gravy- beef

28 ozs cooked roast beef
1/2 can of cream of mushroom soup
1/2 cup of spinach (raw or cooked)
2 cup milk (1% with vit. A added)
1 cup water

Recipe Directions for gravy- beef

  1. heat all ingredence

  2. mix

  3. seve (makes 10 1/2 cups servings)

Categories

Beef, Main Dish, American, Boil, Slow Cook

Nutrition Facts
Serving Size 183.0g
Amount Per Serving
Calories
185
Calories from Fat
60
% Daily Value*
Total Fat
6.7g
10%
Saturated Fat
2.7g
14%
Trans Fat
0.0g
Cholesterol
74mg
25%
Sodium
168mg
7%
Potassium
411mg
12%
Total Carbohydrates
3.3g
1%
Sugars
2.6g
Protein
25.9g
Vitamin A 5% Vitamin C 1%
Calcium 7% Iron 16%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • High in phosphorus
  • Very high in selenium
  • Very high in vitamin B12
  • High in zinc
  •   Bad points
  • High in cholesterol
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