Gratins Aux Crevettes Sans Fromage Recipe

Looking for an easy gratins aux crevettes sans fromage recipe? Learn how to make gratins aux crevettes sans fromage using healthy ingredients.


Submitted by emmabel

Makes 3 servings



gratins aux crevettes sans fromage

Recipe Ingredients for gratins aux crevettes sans fromage

250 g spinach
300 g prawns
1 onion
1/2 cup mayonnaise
1 tablespoon of lemon juices
3 egg white
1 salt and pepper

Recipe Directions for gratins aux crevettes sans fromage

gratins aux crevettes sans fromage
Categories

Main Dish

Nutrition Facts
Serving Size 297.3g
Amount Per Serving
Calories
303
Calories from Fat
131
% Daily Value*
Total Fat
14.6g
22%
Saturated Fat
2.3g
12%
Trans Fat
0.0g
Cholesterol
205mg
68%
Sodium
625mg
26%
Potassium
764mg
22%
Total Carbohydrates
16.5g
6%
Dietary Fiber
2.5g
10%
Sugars
4.8g
Protein
27.7g
Vitamin A 163% Vitamin C 51%
Calcium 14% Iron 31%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in iron
  • Very high in selenium
  • Very high in vitamin A
  • High in vitamin C
  •   Bad points
  • Very high in cholesterol
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