Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Grated Zucchini Recipe

Looking for an easy Grated Zucchini recipe? Learn how to make Grated Zucchini using healthy ingredients.


Submitted by kronine

Makes 4 servings



Strain zuchhini for one hour. Melt butter, add onion and zucchini and saute for 5 minutes. Season with salt and pepper

Recipe Ingredients for Grated Zucchini

2 1/2 cups grated zucchini
3 tablespoons finely chopped onion
1 teaspoon butter
1/2 teaspoon salt
1/2 teaspoon pepper

Recipe Directions for Grated Zucchini

  1. Strain zuchhini for one hour.

  2. Melt butter, add onion and zucchini and saute for 5 minutes. Season with salt and pepper

Categories

Main Dish

Nutrition Facts
Serving Size 80.3g
Amount Per Serving
Calories
24
Calories from Fat
10
% Daily Value*
Total Fat
1.1g
2%
Saturated Fat
0.6g
3%
Trans Fat
0.0g
Cholesterol
3mg
1%
Sodium
305mg
13%
Potassium
200mg
6%
Total Carbohydrates
3.2g
1%
Dietary Fiber
1.0g
4%
Sugars
1.5g
Protein
1.0g
Vitamin A 3% Vitamin C 21%
Calcium 1% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in dietary fiber
  • High in manganese
  • High in magnesium
  • High in phosphorus
  • Very high in potassium
  • Very high in riboflavin
  • High in vitamin A
  • Very high in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in saturated fat
  • Very high in sodium
  • High in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement