Grated Zucchini Recipe

Looking for an easy Grated Zucchini recipe? Learn how to make Grated Zucchini using healthy ingredients.


Submitted by kronine

Makes 4 servings



Strain zuchhini for one hour. Melt butter, add onion and zucchini and saute for 5 minutes. Season with salt and pepper

Recipe Ingredients for Grated Zucchini

2 1/2 cups grated zucchini
3 tablespoons finely chopped onion
1 teaspoon butter
1/2 teaspoon salt
1/2 teaspoon pepper

Recipe Directions for Grated Zucchini

  1. Strain zuchhini for one hour.

  2. Melt butter, add onion and zucchini and saute for 5 minutes. Season with salt and pepper

Categories

Main Dish

Nutrition Facts
Serving Size 80.3g
Amount Per Serving
Calories
24
Calories from Fat
10
% Daily Value*
Total Fat
1.1g
2%
Saturated Fat
0.6g
3%
Trans Fat
0.0g
Cholesterol
3mg
1%
Sodium
305mg
13%
Potassium
200mg
6%
Total Carbohydrates
3.2g
1%
Dietary Fiber
1.0g
4%
Sugars
1.5g
Protein
1.0g
Vitamin A 3% Vitamin C 21%
Calcium 1% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in dietary fiber
  • High in manganese
  • High in magnesium
  • High in phosphorus
  • Very high in potassium
  • Very high in riboflavin
  • High in vitamin A
  • Very high in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in saturated fat
  • Very high in sodium
  • High in sugar
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