Grated Sweet Potato Casserole Recipe

Looking for an easy Grated Sweet Potato Casserole recipe? Learn how to make Grated Sweet Potato Casserole using healthy ingredients.


Submitted by bradens_nana

Makes 12 servings



Grated sweet potatoes with milk and sugar baked in slow oven.

Recipe Ingredients for Grated Sweet Potato Casserole

3 med sweet potato, grated
2 1/2 cups 1% milk
2 cups sugar
3 large eggs
2 tsp cinnamon
1 tsp nutmeg
1/4 cup butter, melted

Recipe Directions for Grated Sweet Potato Casserole

  1. Grate sweet potatoes or place chunks of them in blender or food processor with milk.

  2. Add remaining ingredients and combine.

  3. Bake in a preheated 300 degree oven for 2 hours or more.

  4. Serve warm or cold; good either way. Can be prepared ahead.

Categories

Potatoes, Side Dish, American-Southern, Thanksgiving, Advance, Bake

Nutrition Facts
Serving Size 130.5g
Amount Per Serving
Calories
230
Calories from Fat
51
% Daily Value*
Total Fat
5.7g
9%
Saturated Fat
3.2g
16%
Trans Fat
0.0g
Cholesterol
66mg
22%
Sodium
77mg
3%
Potassium
233mg
7%
Total Carbohydrates
42.3g
14%
Dietary Fiber
1.2g
5%
Sugars
38.0g
Protein
3.9g
Vitamin A 115% Vitamin C 9%
Calcium 8% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in sodium
  • Very high in vitamin A
  •   Bad points
  • Very high in sugar
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