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Grapefruit Veggie Recipe

Looking for an easy Grapefruit veggie recipe? Learn how to make Grapefruit veggie using healthy ingredients.


Submitted by michellebeeler

Makes 5 servings



Grapefruit juice with veggies and hint of fruits

Recipe Ingredients for Grapefruit veggie

12 leaves Romain Lettuce
4 cups spinach
2 cucumbers
2 celery stalks
1 Grapefruit
10 large strawberries
3 kiwi
3 small carrots
1 large apple

Recipe Directions for Grapefruit veggie

Combine all ingredients into a juicer.
Categories

Snacks

Nutrition Facts
Serving Size 356.0g
Amount Per Serving
Calories
114
Calories from Fat
7
% Daily Value*
Total Fat
0.8g
1%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
52mg
2%
Potassium
762mg
22%
Total Carbohydrates
27.3g
9%
Dietary Fiber
6.1g
24%
Sugars
16.1g
Protein
3.2g
Vitamin A 183% Vitamin C 152%
Calcium 9% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • No cholesterol
  • Low in sodium
  • Very high in dietary fiber
  • High in manganese
  • High in magnesium
  • High in potassium
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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