Grapefruit, Mango, and Avocado Salad with Sherry Dressing Recipe

Looking for an easy Grapefruit, Mango, And Avocado Salad With Sherry Dressing recipe? Learn how to make Grapefruit, Mango, And Avocado Salad With Sherry Dressing using healthy ingredients.


Submitted by lindsaybean

Makes 2 servings



http://recipes.prevention.com/Recipe/GrapefruitMangoAndAvocadoSaladWithSherryDressing.aspx

Recipe Ingredients for Grapefruit, Mango, And Avocado Salad With Sherry Dressing

1/2 tablespoon olive oil
1/2 tablespoon medium-dry sherry or sherry vinegar
3/4 teaspoons red wine vinegar
1/8 teaspoon salt
1/16 teaspoon freshly ground black pepper
1 large grapefruit
1 package mixed baby greens
1 avocado
1 mango

Recipe Directions for Grapefruit, Mango, And Avocado Salad With Sherry Dressing

http://recipes.prevention.com/Recipe/GrapefruitMangoAndAvocadoSaladWithSherryDressing.aspx
Categories

Salads

Nutrition Facts
Serving Size 443.4g
Amount Per Serving
Calories
332
Calories from Fat
167
% Daily Value*
Total Fat
18.6g
29%
Saturated Fat
2.7g
13%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
177mg
7%
Potassium
886mg
25%
Total Carbohydrates
43.3g
14%
Dietary Fiber
11.9g
48%
Sugars
27.6g
Protein
5.1g
Vitamin A 70% Vitamin C 165%
Calcium 6% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • No cholesterol
  • Low in sodium
  • High in dietary fiber
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
  • Contains alcohol
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