Grapefruit and Avocado Salad Recipe

Looking for an easy Grapefruit and Avocado Salad recipe? Learn how to make Grapefruit and Avocado Salad using healthy ingredients.


Submitted by anicholea

Makes 3 servings



Refreshing taste of citrus and avocado over romaine lettuce.

Recipe Ingredients for Grapefruit and Avocado Salad

2 grapefruit
1 avocado
6 T. olive oil
2 T. white wine vinegar
6 c. romaine lettuce

Recipe Directions for Grapefruit and Avocado Salad

Section grapefruit. Peel and slice avocado. Whisk together olive oil and white wine vinegar. Add salt and cracked pepper to taste. Mix grapefruit, avocado and dressing. Pour over romaine lettuce.
Categories

Salads

Nutrition Facts
Serving Size 299.3g
Amount Per Serving
Calories
391
Calories from Fat
333
% Daily Value*
Total Fat
37.0g
57%
Saturated Fat
5.1g
26%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
17mg
1%
Potassium
606mg
17%
Total Carbohydrates
15.9g
5%
Dietary Fiber
6.7g
27%
Sugars
8.6g
Protein
2.8g
Vitamin A 29% Vitamin C 65%
Calcium 4% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • No cholesterol
  • Very low in sodium
  • High in vitamin C
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