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Grape Salad Recipe

Looking for an easy Grape Salad recipe? Learn how to make Grape Salad using healthy ingredients.


Submitted by tdumdei

Makes 8 servings



A little high in sugar, but fat free!

Recipe Ingredients for Grape Salad

1 lb. red seedless grapes
1/4 cup sugar
4 oz. fat free cream cheese
1 tsp. vanilla
1/4 cup brown sugar
1/4 cup pecan pieces

Recipe Directions for Grape Salad

Mix sugar, cream cheese, and vanilla with a mixer until creamy. Gently stir in grapes. Mix brown sugar and pecan pieces. Sprinkle on top of grape mixture. Allow salad to sit for 3 to 12 hours. Gently mix brown sugar mixture into grape mixture. Enjoy!
Categories

Salads

Nutrition Facts
Serving Size 85.6g
Amount Per Serving
Calories
155
Calories from Fat
67
% Daily Value*
Total Fat
7.5g
12%
Saturated Fat
3.4g
17%
Trans Fat
0.0g
Cholesterol
16mg
5%
Sodium
44mg
2%
Potassium
146mg
4%
Total Carbohydrates
21.9g
7%
Dietary Fiber
0.8g
3%
Sugars
19.6g
Protein
1.8g
Vitamin A 5% Vitamin C 10%
Calcium 2% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
D+
  Good points
  • Low in sodium
  •   Bad points
  • High in saturated fat
  • Very high in sugar
  • Contains alcohol
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