Grape Nut Treats Recipe

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Looking for an easy Grape Nut treats recipe? Learn how to make Grape Nut treats using healthy ingredients.


Submitted by amydoll313

Makes 16 servings



Peanut butter flavored whole grain snacks

Recipe Ingredients for Grape Nut treats

2 c Grape Nuts
3/8 c creamy peanut butter
1/2 c light corn syrup
1/2 c sugar

Recipe Directions for Grape Nut treats

Mix sugar, peant butter and corn syrup, cook in microwave, add grape nuts.
Categories

Snacks

Nutrition Facts
Serving Size 36.5g
Amount Per Serving
Calories
139
Calories from Fat
30
% Daily Value*
Total Fat
3.3g
5%
Saturated Fat
0.7g
4%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
116mg
5%
Potassium
84mg
2%
Total Carbohydrates
26.6g
9%
Dietary Fiber
1.6g
6%
Sugars
11.1g
Protein
3.1g
Vitamin A 4% Vitamin C 0%
Calcium 1% Iron 23%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • No cholesterol
  • High in iron
  •   Bad points
  • High in sugar
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