Granola Recipe

Looking for an easy Granola recipe? Learn how to make Granola using healthy ingredients.


Submitted by grapejuice14

Makes 11 servings



put in your parfait 11 half cup servings

Recipe Ingredients for Granola

2 cups quick oats
45 g cup nuts
1/3 cup peanuts
1/2 cup wheat bran
1/8 cup flax seeds
1/3 cup oil
40 g walnuts
1/4 cup sesame seeds
1/4 cup sliced almonds
2/3 cup honey
1/3 cup raisins
1/3 cup dried cranberries
17 ml ground cinnamon
1/2 tsp salt

Recipe Directions for Granola

  1. Preheat the oven to 325 degrees F (165 degrees C).

  2. In a large bowl, stir together the oats, almonds, walnuts, pecans, sesame seeds, wheat germ, coconut and sunflower seeds. In a small pan over medium heat, stir together the oil and honey. Cook and stir until blended. You could also do this in a large measuring cup in the microwave, heating for about 2 minutes and 30 seconds. Pour over the oat mixture, and stir to coat evenly. Spread out in an even layer on two cookie sheets.

  3. Bake for 20 minutes in the preheated oven, until the oats and nuts are toasted. Immediately after it comes out of the oven, stir in the raisins and dried cranberries. Let stand until cooled, and stir again to break up any large clusters. Store in an airtight container at room temperature for up to two weeks, but I guarantee it won't be around that long!

  4. from allrecipes.com

Categories

Snacks

Nutrition Facts
Serving Size 66.7g
Amount Per Serving
Calories
307
Calories from Fat
158
% Daily Value*
Total Fat
17.6g
27%
Saturated Fat
2.3g
12%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
139mg
6%
Potassium
77mg
2%
Total Carbohydrates
35.1g
12%
Dietary Fiber
4.8g
19%
Sugars
11.9g
Protein
5.9g
Vitamin A 0% Vitamin C 0%
Calcium 6% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C
  Good points
  • No cholesterol
  • Low in sodium
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