Granola, Homemade Low Sugar, Low Fat Recipe

Looking for an easy granola, homemade low sugar, low fat recipe? Learn how to make granola, homemade low sugar, low fat using healthy ingredients.


Submitted by dialectic

Makes 20 servings



homemade granola with low sugar and low fat

Recipe Ingredients for granola, homemade low sugar, low fat

8 cups oats
1 cup sunflower seeds
1 cup pumpkin seeds
1 cup almonds
1/8 cup honey
1/8 cup canola oil

Recipe Directions for granola, homemade low sugar, low fat

  1. Mix all ingredients

  2. Bake 30 minutes at 325 degrees

Categories

Breakfast

Nutrition Facts
Serving Size 50.2g
Amount Per Serving
Calories
221
Calories from Fat
92
% Daily Value*
Total Fat
10.2g
16%
Saturated Fat
1.3g
6%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
3mg
0%
Potassium
224mg
6%
Total Carbohydrates
26.6g
9%
Dietary Fiber
4.4g
18%
Sugars
2.4g
Protein
7.5g
Vitamin A 1% Vitamin C 0%
Calcium 3% Iron 15%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • No cholesterol
  • Very low in sodium
  • Very high in manganese
  • High in magnesium
  • High in phosphorus
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