Granola - Bsu Recipe

Looking for an easy Granola - BSU recipe? Learn how to make Granola - BSU using healthy ingredients.


Submitted by captivating

Makes 40 servings



Cereal. good with milk or just to eat.

Recipe Ingredients for Granola - BSU

7 cups oats
1/2 cup wheat germ
1/2 cup sesame seeds
1 cup coconut
1 cup pecans
1/2 cup raisins
1 1/2 cup brown sugar
3/4 cup oil
3/4 cup honey
3 T vanilla

Recipe Directions for Granola - BSU

  1. Preheat oven to 250.

  2. Spread oats in roaster pan. dry oats by baking 10 minutes.

  3. Combine remaining dry ingredients.

  4. Stir together; oilm honey & vanilla. Pour over dry ingredients and mix well.

  5. Bake 1 hour and 40 mintes at 250. - Stirring every 20 minutes.

  6. Cool in pan.

  7. When completely cool; crumble and store in zip lock bag or a tightly closed container,

Categories

Breakfast

Nutrition Facts
Serving Size 40.9g
Amount Per Serving
Calories
181
Calories from Fat
77
% Daily Value*
Total Fat
8.6g
13%
Saturated Fat
1.5g
7%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
4mg
0%
Potassium
127mg
4%
Total Carbohydrates
23.4g
8%
Dietary Fiber
2.3g
9%
Sugars
12.2g
Protein
3.4g
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C
  Good points
  • No cholesterol
  • Very low in sodium
  • High in manganese
  •   Bad points
  • High in sugar
  • Contains alcohol
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