Granola Bars Recipe

Looking for an easy Granola Bars recipe? Learn how to make Granola Bars using healthy ingredients.


Submitted by igougler

Makes 20 servings



Healthy Granola Bars that are Wheat free. Good all natural energy.

Recipe Ingredients for Granola Bars

4 cup dry Old Fashioned Quaker Oats
2 cup raw Spelt Flour
1 cup Millet
1 cup Almonds Sliced
1 tsp Baking Powder
3/4 cup Olive Oil
1/4 cup Molasses
1/2 cup Honey, Strained Or Extracted
3/4 cup Craisins, Sweetened Dried Cranberries

Recipe Directions for Granola Bars

Mix dry ingredients. Add honey and oil, mix with fingers. Spread on baking sheet and bake at 375 for 8-10 minutes. Cool, cut and put bars in sandwich bags.
Categories

Snacks

Nutrition Facts
Serving Size 68.8g
Amount Per Serving
Calories
297
Calories from Fat
105
% Daily Value*
Total Fat
11.7g
18%
Saturated Fat
1.5g
7%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
19mg
1%
Potassium
84mg
2%
Total Carbohydrates
42.8g
14%
Dietary Fiber
4.8g
19%
Sugars
12.8g
Protein
5.8g
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C
  Good points
  • No cholesterol
  • Very low in sodium
  •   Bad points
  • High in sugar
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